Every day people around the world are inundated with product after product which promise to get rid of back pain. The same thing goes for weight loss, accumulating wealth, and getting clearer skin. There is something about human nature that many people will fall for the same empty promise over and over again throughout the course of their lives. Many people buy the get rich quick product, or the miracle weight loss pill, only to be dissappointed, again. The simple truth is there is no way to obtain anything worth having without putting in a sunstantial amount of time and effort. Every process in nature takes time. The growth of a tree from a seedling, a baby from an egg, or wine from a grape, the process that naturally occurs will always take a certain amount of time.
If you are experiencing chronic back pain, chances are good that the problem you are having has been developing over a period of months, or in most cases, years. The spine is probably the most neglected part of human anatomy, which is quite shocking considering how important it is. Your brain and spinal cord make up the central nervous system, and the central nervous system controls every single function in the human body down to the cellular level. What protects your brain? Your skull. What protects your spinal cord? Your spine. The spine is one of the most complex and amazing pieces of machinery ever developed by nature. It allows you to bend, twist, flex, and extend your body all while protecting the sensitive tissue of the spinal cord, which is directly responsible for keeping you alive. How has this part of the body been overlooked for so many years? If the spine is not maintained thoughout the course of a lifetime, it tends to wear out faster than it would if it was maintained. Similarly, a cars engine that is not maintained will break down faster than if it was maintained at regular intervals throughout it's lifetime.
There is no miracle cure for back pain. A very large percentage of Americans will have a bout of low back pain at some point in their lives. The best way to deal with back pain is to prevent it from happening in the first place. It's time that the spine is recognized as a structure that is vital to the function of our bodies. Much like we go to the dentist for a check up or a cleaning, we should visit a healthcare provider who is trained in hands on therapy for the spine. Chiropractors, physical therapists, and massage therapists are all very credible healthcare professionals who have been trained at methods designed to keep the spine working at it's optimal function. If you are having back pain, taking a pain reliever or anti-inflammatory will only provide temporary relief. These pills will do nothing to fix the actual problem in the spine, which is a problem with the structure. Remember, changes in the spine or soft tissues around the spine will take some time to occur. If you don't see miraculous results after the first treatment, don't panic. Give your therapist a chance to make the necessary positive changes that your body needs.
------
Dr Eric Liss is a
chiropractor in San Clemente who specializes in
Active Release Techniques in Orange County.
Loading...